AUTHENTIC ITALIAN LASAGNA vs SAUSAGE
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 5 out of 10 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 201 cal | 150 cal | |
| Protein | 13.3 g | 8.4 g | |
| Carbs | 13.7 g | 7.1 g | |
| Fat | 10.4 g | 9.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 42.3 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 414 MG | 344 MG |