AUTHENTIC ITALIAN GELATO POPS vs VANILLA FLAVORED ICE CREAM SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUTHENTIC ITALIAN GELATO POPS: 5
vs
VANILLA FLAVORED ICE CREAM SUNDAE CONES: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN GELATO POPS | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 257 cal | 310 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 30 g | 36.9 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN GELATO POPS | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN GELATO POPS | VANILLA FLAVORED ICE CREAM SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 79 MG | 119 MG |