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AUTHENTIC ITALIAN GELATO POPS vs MINT ICE CREAM COOKIE SANDWICHES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
AUTHENTIC ITALIAN GELATO POPS: 4 vs MINT ICE CREAM COOKIE SANDWICHES: 4 (2 ties)

Overview

Nutrient AUTHENTIC ITALIAN GELATO POPS MINT ICE CREAM COOKIE SANDWICHES Winner
Calories 257 cal 316 cal
Protein 4.3 g 5.3 g
Carbs 30 g 47.4 g
Fat 14.3 g 10.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin AUTHENTIC ITALIAN GELATO POPS MINT ICE CREAM COOKIE SANDWICHES Winner
Vitamin C, total ascorbic acid 1.7 MG 0 MG

Minerals

Mineral AUTHENTIC ITALIAN GELATO POPS MINT ICE CREAM COOKIE SANDWICHES Winner
Calcium, Ca 143 MG 105 MG
Iron, Fe 0.5 MG 1.9 MG
Sodium, Na 79 MG 184 MG
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