AUTHENTIC ITALIAN FLAVOR MEAT SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC ITALIAN FLAVOR MEAT SAUCE wins in 5 out of 10 nutrient categories
AUTHENTIC ITALIAN FLAVOR MEAT SAUCE: 5
vs
MARINARA PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 87 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 10.3 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 224 MG | 452 MG | |
| Sodium, Na | 360 MG | 579 MG |