AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN vs CRUSTOLI MEATBALL
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN wins in 6 out of 11 nutrient categories
AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN: 6
vs
CRUSTOLI MEATBALL: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 8.9 g | 6.5 g | |
| Carbs | 31.2 g | 35.3 g | |
| Fat | 8.9 g | 9.2 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 452 MG | 533 MG |