AUTHENTIC INDIAN CONDENSED CURRY vs THE ORIGINAL BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC INDIAN CONDENSED CURRY wins in 7 out of 11 nutrient categories
AUTHENTIC INDIAN CONDENSED CURRY: 7
vs
THE ORIGINAL BAR-B-Q SAUCE: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC INDIAN CONDENSED CURRY | THE ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 167 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 9.3 g | 41.7 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC INDIAN CONDENSED CURRY | THE ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC INDIAN CONDENSED CURRY | THE ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 628 MG | 917 MG |