AUTHENTIC INDIAN CONDENSED CURRY vs CHILE COLORADO PREPARADO
Nutrition comparison per 100 g serving
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CHILE COLORADO PREPARADO wins in 6 out of 10 nutrient categories
AUTHENTIC INDIAN CONDENSED CURRY: 3
vs
CHILE COLORADO PREPARADO: 6
(1 ties)
Overview
| Nutrient | AUTHENTIC INDIAN CONDENSED CURRY | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Calories | 140 cal | 152 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 9.3 g | 32.8 g | |
| Fat | 11.6 g | 2.8 g | |
| Fiber | 2.3 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC INDIAN CONDENSED CURRY | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 14.4 MG |
Minerals
| Mineral | AUTHENTIC INDIAN CONDENSED CURRY | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Sodium, Na | 628 MG | 1,080 MG |