AUTHENTIC HEARTH BAKED TEXAS TOAST vs MULTI-GRAIN BREAD BOWLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUTHENTIC HEARTH BAKED TEXAS TOAST: 4
vs
MULTI-GRAIN BREAD BOWLS: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC HEARTH BAKED TEXAS TOAST | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 37.5 g | 42.5 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC HEARTH BAKED TEXAS TOAST | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC HEARTH BAKED TEXAS TOAST | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 475 MG | 450 MG |