AUTHENTIC HEARTH BAKED TEXAS TOAST vs BREAD BOWLS
Nutrition comparison per 100 g serving
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AUTHENTIC HEARTH BAKED TEXAS TOAST wins in 5 out of 11 nutrient categories
AUTHENTIC HEARTH BAKED TEXAS TOAST: 5
vs
BREAD BOWLS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC HEARTH BAKED TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 262 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 37.5 g | 42.5 g | |
| Fat | 20 g | 7.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC HEARTH BAKED TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | AUTHENTIC HEARTH BAKED TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 475 MG | 412 MG |