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AUTHENTIC GYROS SLICES vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 10 nutrient categories
AUTHENTIC GYROS SLICES: 3 vs GROUND BEEF: 5 (2 ties)

Overview

Nutrient AUTHENTIC GYROS SLICES GROUND BEEF Winner
Calories 318 cal 150 cal
Protein 12.9 g 21.2 g
Carbs 9.4 g 0 g
Fat 25.9 g 7.1 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AUTHENTIC GYROS SLICES GROUND BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral AUTHENTIC GYROS SLICES GROUND BEEF Winner
Calcium, Ca 24 MG 18 MG
Iron, Fe 2.1 MG 2.4 MG
Sodium, Na 835 MG 66 MG
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