AUTHENTIC GREEK FETA CHEESE vs CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
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AUTHENTIC GREEK FETA CHEESE wins in 5 out of 11 nutrient categories
AUTHENTIC GREEK FETA CHEESE: 5
vs
CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | AUTHENTIC GREEK FETA CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEK FETA CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC GREEK FETA CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,071 MG | 600 MG |