AUTHENTIC GREEK FETA CHEESE vs STRING CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 3 out of 10 nutrient categories
AUTHENTIC GREEK FETA CHEESE: 2
vs
STRING CHEESE: 3
(5 ties)
Overview
| Nutrient | AUTHENTIC GREEK FETA CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEK FETA CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GREEK FETA CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 857 MG |