AUTHENTIC GREEK BAKLAVA vs SCONES WITH ICING
Nutrition comparison per 100 g serving
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SCONES WITH ICING wins in 7 out of 11 nutrient categories
AUTHENTIC GREEK BAKLAVA: 2
vs
SCONES WITH ICING: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC GREEK BAKLAVA | SCONES WITH ICING | Winner |
|---|---|---|---|
| Calories | 473 cal | 392 cal | |
| Protein | 8.9 g | 5.9 g | |
| Carbs | 55.4 g | 51.0 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GREEK BAKLAVA | SCONES WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GREEK BAKLAVA | SCONES WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 134 MG | 314 MG |