AUTHENTIC GERMAN EGG NOODLES vs GLUTEN FREE ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
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AUTHENTIC GERMAN EGG NOODLES wins in 7 out of 11 nutrient categories
AUTHENTIC GERMAN EGG NOODLES: 7
vs
GLUTEN FREE ORGANIC BROWN RICE PASTA: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC GERMAN EGG NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 386 cal | |
| Protein | 12.7 g | 10.5 g | |
| Carbs | 70.9 g | 75.4 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GERMAN EGG NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC GERMAN EGG NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 127 MG | 281 MG | |
| Sodium, Na | 18 MG | 26 MG |