AUTHENTIC GERMAN EGG NOODLES vs CANTON STYLE EGG NOODLE
Nutrition comparison per 100 g serving
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AUTHENTIC GERMAN EGG NOODLES wins in 7 out of 11 nutrient categories
AUTHENTIC GERMAN EGG NOODLES: 7
vs
CANTON STYLE EGG NOODLE: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC GERMAN EGG NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 364 cal | 374 cal | |
| Protein | 12.7 g | 16.2 g | |
| Carbs | 70.9 g | 72.9 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GERMAN EGG NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC GERMAN EGG NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 18 MG | 270 MG |