AUTHENTIC FRENCH SLICED BRIOCHE vs RUSTIC BREADS
Nutrition comparison per 100 g serving
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RUSTIC BREADS wins in 5 out of 11 nutrient categories
AUTHENTIC FRENCH SLICED BRIOCHE: 4
vs
RUSTIC BREADS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH SLICED BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Calories | 328 cal | 250 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 50.8 g | 51.8 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH SLICED BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH SLICED BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 403 MG | 518 MG |