AUTHENTIC FRENCH PETITS PAINS vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 7 out of 15 nutrient categories
AUTHENTIC FRENCH PETITS PAINS: 6
vs
WHITE HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH PETITS PAINS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 248 cal | 281 cal | |
| Protein | 7.2 g | 8.8 g | |
| Carbs | 52.2 g | 52.6 g | |
| Fat | 1 g | 3.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH PETITS PAINS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | AUTHENTIC FRENCH PETITS PAINS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 263 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 140 MG | 79 MG | |
| Sodium, Na | 594 MG | 474 MG |