AUTHENTIC FRENCH PETITS PAINS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 8 out of 15 nutrient categories
AUTHENTIC FRENCH PETITS PAINS: 5
vs
GIANT ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH PETITS PAINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 248 cal | 265 cal | |
| Protein | 7.2 g | 8.2 g | |
| Carbs | 52.2 g | 49.0 g | |
| Fat | 1 g | 3.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH PETITS PAINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | AUTHENTIC FRENCH PETITS PAINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 140 MG | 71 MG | |
| Sodium, Na | 594 MG | 490 MG |