AUTHENTIC FRENCH MACARONS vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 6 out of 10 nutrient categories
AUTHENTIC FRENCH MACARONS: 6
vs
GINGER SNAPS COOKIES: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC FRENCH MACARONS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 438 cal | |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 66.7 g | 78.1 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH MACARONS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 250 MG | 184 MG | |
| Sodium, Na | 56 MG | 375 MG |