AUTHENTIC FRENCH MACARONS vs DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 5 out of 11 nutrient categories
AUTHENTIC FRENCH MACARONS: 5
vs
DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE: 3
(3 ties)
Overview
| Nutrient | AUTHENTIC FRENCH MACARONS | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 58.3 g | 66.7 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH MACARONS | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH MACARONS | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 83 MG |