AUTHENTIC FRENCH MACARONS vs VAMPIRE DECORATED COOKIE
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 7 out of 10 nutrient categories
AUTHENTIC FRENCH MACARONS: 7
vs
VAMPIRE DECORATED COOKIE: 1
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH MACARONS | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 440 cal | |
| Protein | 8.3 g | 4 g | |
| Carbs | 61.1 g | 76 g | |
| Fat | 13.9 g | 14 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH MACARONS | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH MACARONS | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Sodium, Na | 69 MG | 360 MG |