AUTHENTIC FRENCH GOURMET COOKIES vs CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH GOURMET COOKIES wins in 8 out of 11 nutrient categories
AUTHENTIC FRENCH GOURMET COOKIES: 8
vs
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 1
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH GOURMET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 68.4 g | 72 g | |
| Fat | 23.7 g | 24 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH GOURMET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH GOURMET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 129 MG | 204 MG | |
| Sodium, Na | 145 MG | 100 MG |