AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE vs 10 GRAINS & SEEDS ARTISAN BAKER BREAD
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE wins in 5 out of 11 nutrient categories
AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE: 5
vs
10 GRAINS & SEEDS ARTISAN BAKER BREAD: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Calories | 297 cal | 258 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 51.6 g | 51.6 g | |
| Fat | 6.3 g | 4.0 g | |
| Fiber | 3.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 16 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Potassium, K | 120 MG | 145 MG | |
| Sodium, Na | 359 MG | 290 MG |