AUTHENTIC FRENCH BRIOCHE ROLLS vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC FRENCH BRIOCHE ROLLS wins in 5 out of 11 nutrient categories
AUTHENTIC FRENCH BRIOCHE ROLLS: 5
vs
SEASONED CROUTONS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH BRIOCHE ROLLS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 51.1 g | 71.4 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH BRIOCHE ROLLS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH BRIOCHE ROLLS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 400 MG | 1,286 MG |