AUTHENTIC CREAMY AVOCADO LIME RICE vs LONG GRAIN & WILD RICE MIX WITH HERB SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN & WILD RICE MIX WITH HERB SEASONING wins in 8 out of 14 nutrient categories
AUTHENTIC CREAMY AVOCADO LIME RICE: 2
vs
LONG GRAIN & WILD RICE MIX WITH HERB SEASONING: 8
(4 ties)
Overview
| Nutrient | AUTHENTIC CREAMY AVOCADO LIME RICE | LONG GRAIN & WILD RICE MIX WITH HERB SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC CREAMY AVOCADO LIME RICE | LONG GRAIN & WILD RICE MIX WITH HERB SEASONING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC CREAMY AVOCADO LIME RICE | LONG GRAIN & WILD RICE MIX WITH HERB SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 70 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 164 MG | 300 MG | |
| Sodium, Na | 1,214 MG | 625 MG |