AUTHENTIC COATED IN CHOCOLATE SPANISH ALMONDS vs PERUGINA
Nutrition comparison per 100 g serving
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PERUGINA wins in 5 out of 12 nutrient categories
AUTHENTIC COATED IN CHOCOLATE SPANISH ALMONDS: 4
vs
PERUGINA: 5
(3 ties)
Overview
| Nutrient | AUTHENTIC COATED IN CHOCOLATE SPANISH ALMONDS | PERUGINA | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 39.3 g | 35 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC COATED IN CHOCOLATE SPANISH ALMONDS | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC COATED IN CHOCOLATE SPANISH ALMONDS | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 12.9 MG | 4.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |