AUTHENTIC BROWN BASMATI RICE vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 3 out of 11 nutrient categories
AUTHENTIC BROWN BASMATI RICE: 2
vs
LUNDBERG FAMILY FARMS: 3
(6 ties)
Overview
| Nutrient | AUTHENTIC BROWN BASMATI RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 4.4 g | 2.2 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BROWN BASMATI RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BROWN BASMATI RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |