AUTHENTIC BRIOCHE BURGER BUNS vs 100% WHOLE WHEAT SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SANDWICH THINS ROLLS wins in 9 out of 10 nutrient categories
AUTHENTIC BRIOCHE BURGER BUNS: 0
vs
100% WHOLE WHEAT SANDWICH THINS ROLLS: 9
(1 ties)
Overview
| Nutrient | AUTHENTIC BRIOCHE BURGER BUNS | 100% WHOLE WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 246 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 56 g | 49.1 g | |
| Fat | 8 g | 3.5 g | |
| Fiber | 4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC BRIOCHE BURGER BUNS | 100% WHOLE WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 140 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 128 MG | 263 MG | |
| Sodium, Na | 340 MG | 526 MG |