AUTHENTIC BRIOCHE BURGER BUNS vs FRENCH BAGUETTES
Nutrition comparison per 100 g serving
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FRENCH BAGUETTES wins in 9 out of 15 nutrient categories
AUTHENTIC BRIOCHE BURGER BUNS: 3
vs
FRENCH BAGUETTES: 9
(3 ties)
Overview
| Nutrient | AUTHENTIC BRIOCHE BURGER BUNS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Calories | 320 cal | 228 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 52 g | 45.6 g | |
| Fat | 7 g | 0.9 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BRIOCHE BURGER BUNS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC BRIOCHE BURGER BUNS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 120 MG | 79 MG | |
| Sodium, Na | 420 MG | 491 MG |