AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES vs GOURMET ORIGINAL KETTLECORN POPCORN
Nutrition comparison per 100 g serving
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AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES wins in 5 out of 11 nutrient categories
AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES: 5
vs
GOURMET ORIGINAL KETTLECORN POPCORN: 4
(2 ties)
Overview
| Nutrient | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 89 MG | 446 MG |