AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY HONEY ROASTED PEANUTS wins in 8 out of 15 nutrient categories
AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES: 6
vs
DRY HONEY ROASTED PEANUTS: 8
(1 ties)
Overview
| Nutrient | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 613 cal | |
| Protein | 10.7 g | 22.6 g | |
| Carbs | 46.4 g | 29.0 g | |
| Fat | 32.1 g | 45.2 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.3 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 613 MG | |
| Sodium, Na | 89 MG | 355 MG |