AUSTIN vs GINGERBREAD RAISIN CRACKER CRISPS
Nutrition comparison per 100 g serving
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GINGERBREAD RAISIN CRACKER CRISPS wins in 6 out of 11 nutrient categories
AUSTIN: 3
vs
GINGERBREAD RAISIN CRACKER CRISPS: 6
(2 ties)
Overview
| Nutrient | AUSTIN | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 65.4 g | 70 g | |
| Fat | 23.1 g | 5 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTIN | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSTIN | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 577 MG | 467 MG |