Austin Crackers Cheese With Peanut Butter 5.5oz vs Kellogg's Cheez It Crackers Italian Cheese 12.4oz
Nutrition comparison per 100 g serving
Ad 468x60
Austin Crackers Cheese With Peanut Butter 5.5oz wins in 6 out of 11 nutrient categories
Austin Crackers Cheese With Peanut Butter 5.5oz: 6
vs
Kellogg's Cheez It Crackers Italian Cheese 12.4oz: 3
(2 ties)
Overview
| Nutrient | Austin Crackers Cheese With Peanut Butter 5.5oz | Kellogg's Cheez It Crackers Italian Cheese 12.4oz | Winner |
|---|---|---|---|
| Calories | 481 cal | 491 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 61.2 g | 63 g | |
| Fat | 23.1 g | 23.6 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Cheese With Peanut Butter 5.5oz | Kellogg's Cheez It Crackers Italian Cheese 12.4oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Austin Crackers Cheese With Peanut Butter 5.5oz | Kellogg's Cheez It Crackers Italian Cheese 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 54.8 MG | 62.9 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 175 MG | 117 MG | |
| Sodium, Na | 837 MG | 865 MG |