AUSSIE-STYLE BLACK LIQUORICE SOFT & CHEWY CANDY vs BARK THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AUSSIE-STYLE BLACK LIQUORICE SOFT & CHEWY CANDY: 4
vs
BARK THINS: 4
(2 ties)
Overview
| Nutrient | AUSSIE-STYLE BLACK LIQUORICE SOFT & CHEWY CANDY | BARK THINS | Winner |
|---|---|---|---|
| Calories | 316 cal | 525 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 73.7 g | 62.5 g | |
| Fat | 2.6 g | 27.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSSIE-STYLE BLACK LIQUORICE SOFT & CHEWY CANDY | BARK THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSSIE-STYLE BLACK LIQUORICE SOFT & CHEWY CANDY | BARK THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Sodium, Na | 118 MG | 238 MG |