AURORA vs BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
AURORA wins in 5 out of 11 nutrient categories
AURORA: 5
vs
BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | AURORA | BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 83 cal | 170 cal | |
| Protein | 1.7 g | 3.4 g | |
| Carbs | 18.3 g | 30.6 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA | BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA | BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 367 MG | 102 MG |