AURORA NATURAL vs MASALA TEA MIX
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 6 out of 10 nutrient categories
AURORA NATURAL: 6
vs
MASALA TEA MIX: 3
(1 ties)
Overview
| Nutrient | AURORA NATURAL | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 455 cal | |
| Protein | 2.4 g | 9.1 g | |
| Carbs | 78.6 g | 77.3 g | |
| Fat | 2.4 g | 11.4 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | MASALA TEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | AURORA NATURAL | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 12 MG | 250 MG |