AURORA NATURAL vs GROVE SQUARE
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 7 out of 10 nutrient categories
AURORA NATURAL: 7
vs
GROVE SQUARE: 1
(2 ties)
Overview
| Nutrient | AURORA NATURAL | GROVE SQUARE | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 46.7 g | 60 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | GROVE SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURAL | GROVE SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,133 MG |