AURICULARIA AURICULA vs GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY wins in 7 out of 11 nutrient categories
AURICULARIA AURICULA: 3
vs
GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY: 7
(1 ties)
Overview
| Nutrient | AURICULARIA AURICULA | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.3 g | 5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURICULARIA AURICULA | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 12.5 MG |
Minerals
| Mineral | AURICULARIA AURICULA | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 10 MG | 317 MG |