AUNT RENEE'S ROASTED ORGANIC PECAN BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 7 out of 10 nutrient categories
AUNT RENEE'S ROASTED ORGANIC PECAN BUTTER: 2
vs
ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | AUNT RENEE'S ROASTED ORGANIC PECAN BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 714 cal | 594 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 21.4 g | 21.9 g | |
| Fat | 64.3 g | 50 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUNT RENEE'S ROASTED ORGANIC PECAN BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 36 MG | 188 MG |