AUNT PATTY'S vs PURE HONEY
Nutrition comparison per 100 g serving
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PURE HONEY wins in 4 out of 10 nutrient categories
AUNT PATTY'S: 3
vs
PURE HONEY: 4
(3 ties)
Overview
| Nutrient | AUNT PATTY'S | PURE HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT PATTY'S | PURE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | AUNT PATTY'S | PURE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 5 MG |