AUNT MILLIE'S vs BIG Y
Nutrition comparison per 100 g serving
Ad 468x60
AUNT MILLIE'S wins in 8 out of 13 nutrient categories
AUNT MILLIE'S: 8
vs
BIG Y: 3
(2 ties)
Overview
| Nutrient | AUNT MILLIE'S | BIG Y | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 57.1 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT MILLIE'S | BIG Y | Winner |
|---|---|---|---|
| Niacin | 4 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT MILLIE'S | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 525 MG | 393 MG |