Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box vs BTY CRK KRSPY KRM DNT CAKE MIX W ORIG DOUGHNUT GLAZE

Nutrition comparison per 100 g serving

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Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box wins in 13 out of 16 nutrient categories

Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box: 13 vs BTY CRK KRSPY KRM DNT CAKE MIX W ORIG DOUGHNUT GLAZE: 0 (3 ties)

Overview

Nutrient	Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box	BTY CRK KRSPY KRM DNT CAKE MIX W ORIG DOUGHNUT GLAZE	Winner
Calories	319 cal	392 cal
Protein	8.5 g	3.9 g
Carbs	70.2 g	82.4 g
Fat	1.1 g	4.9 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box	BTY CRK KRSPY KRM DNT CAKE MIX W ORIG DOUGHNUT GLAZE	Winner
Folate, total	85 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box	BTY CRK KRSPY KRM DNT CAKE MIX W ORIG DOUGHNUT GLAZE
Calcium, Ca	213 MG	39 MG
Iron, Fe	3.8 MG	0.7 MG
Phosphorus, P	638 MG	0 MG
Potassium, K	106 MG	59 MG
Sodium, Na	1,574 MG	412 MG

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