Aunt Jemima Quick Grits 36.8 Ounce Paper Box vs Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box

Nutrition comparison per 100 g serving

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Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box wins in 13 out of 17 nutrient categories

Aunt Jemima Quick Grits 36.8 Ounce Paper Box: 3 vs Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box: 13 (1 ties)

Overview

Nutrient	Aunt Jemima Quick Grits 36.8 Ounce Paper Box	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box	Winner
Calories	351 cal	382 cal
Protein	8.1 g	8.0 g
Carbs	78.4 g	76.2 g
Fat	1.4 g	6.4 g
Fiber	5.4 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	Aunt Jemima Quick Grits 36.8 Ounce Paper Box	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box
Niacin	4.3 MG	11.5 MG
Riboflavin	0.3 MG	1.0 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.3 MG
Vitamin C, total ascorbic acid	0 MG	0.1 MG

Mineral	Aunt Jemima Quick Grits 36.8 Ounce Paper Box	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box
Calcium, Ca	0 MG	287 MG
Iron, Fe	3.9 MG	10.6 MG
Magnesium, Mg	0 MG	81 MG
Phosphorus, P	0 MG	271 MG
Potassium, K	0 MG	273 MG
Sodium, Na	0 MG	516 MG

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