Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box vs NUTTER BUTTER COOKIE CRUMBS 12X1.000 LB
Nutrition comparison per 100 g serving
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Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box wins in 11 out of 15 nutrient categories
Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box: 11
vs
NUTTER BUTTER COOKIE CRUMBS 12X1.000 LB: 3
(1 ties)
Overview
| Nutrient | Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box | NUTTER BUTTER COOKIE CRUMBS 12X1.000 LB | Winner |
|---|---|---|---|
| Calories | 341 cal | 490 cal | |
| Protein | 10.1 g | 7 g | |
| Carbs | 70.1 g | 70 g | |
| Fat | 3.0 g | 20 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box | NUTTER BUTTER COOKIE CRUMBS 12X1.000 LB | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box | NUTTER BUTTER COOKIE CRUMBS 12X1.000 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 324 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Phosphorus, P | 533 MG | 0 MG | |
| Potassium, K | 130 MG | 170 MG | |
| Sodium, Na | 1,020 MG | 400 MG |