AUNT HATTIES vs BISTRO EVERYTHING BAGEL WITH EGG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AUNT HATTIES: 4
vs
BISTRO EVERYTHING BAGEL WITH EGG: 4
(2 ties)
Overview
| Nutrient | AUNT HATTIES | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calories | 268 cal | 338 cal | |
| Protein | 8.5 g | 12.4 g | |
| Carbs | 50.7 g | 27.9 g | |
| Fat | 3.5 g | 18.4 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT HATTIES | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT HATTIES | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 149 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 549 MG | 776 MG |