AUGUST BOX OF THE MONTH vs DYNAMITE ROLL WR
Nutrition comparison per 100 g serving
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AUGUST BOX OF THE MONTH wins in 5 out of 10 nutrient categories
AUGUST BOX OF THE MONTH: 5
vs
DYNAMITE ROLL WR: 1
(4 ties)
Overview
| Nutrient | AUGUST BOX OF THE MONTH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calories | 165 cal | 204 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 24.1 g | 29 g | |
| Fat | 5.6 g | 8.6 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUGUST BOX OF THE MONTH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.8 MG | Tie |
Minerals
| Mineral | AUGUST BOX OF THE MONTH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 15 MG | Tie |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Sodium, Na | 374 MG | 498 MG |