AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES vs ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC wins in 2 out of 10 nutrient categories
AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES: 0
vs
ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC: 2
(8 ties)
Overview
| Nutrient | AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 821 MG | 1,107 MG | |
| Sodium, Na | 1,643 MG | 1,786 MG |