AU PAIN DORE vs HONEY OAT SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
AU PAIN DORE: 5
vs
HONEY OAT SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | AU PAIN DORE | HONEY OAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 273 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 58 g | 60.6 g | |
| Fat | 1 g | 4.6 g | |
| Fiber | 4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU PAIN DORE | HONEY OAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AU PAIN DORE | HONEY OAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 320 MG | 424 MG |