AU JUS SEASONING SAUCE vs GHOST PEPPER SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AU JUS SEASONING SAUCE: 4
vs
GHOST PEPPER SAUCE: 4
(3 ties)
Overview
| Nutrient | AU JUS SEASONING SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU JUS SEASONING SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | AU JUS SEASONING SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 2,233 MG | 446 MG |