AU JUS SAUCE MIX vs CANDIED YAMS MIX
Nutrition comparison per 100 g serving
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AU JUS SAUCE MIX wins in 4 out of 10 nutrient categories
AU JUS SAUCE MIX: 4
vs
CANDIED YAMS MIX: 0
(6 ties)
Overview
| Nutrient | AU JUS SAUCE MIX | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 404 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU JUS SAUCE MIX | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AU JUS SAUCE MIX | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,000 MG | 0 MG |